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How to manage Christmas day carb counting with Type 1 Diabetes

Christmas day is a tricky day for anyone with dietary needs, but diabetes in particular. The unpredictability of food, alcohol, heat (in the southern hemisphere at least!), spontaneous Christmas backyard cricket or beach swims make it near impossible to keep your Blood Glucose Levels (BGLs) smooth.

Low Carb Snacks

Low carb snacks

It’s always useful to have a few snack ideas up your sleeve or snacks on hand that you can take a break with carb counting and even legitimately not having to take an insulin dose for. Thankfully there are some healthy and nutritious foods out there which make great low carb snack options! Vegetables are mostly low carbohydrates including cherry…